Steelhead trout, boiled, canned (Alaska Native)

per 100 gram

Water70.59g
Energy159.0kcal
Energy664.0kJ
Protein21.11g
Total lipid (fat)8.26g
Ash1.24g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca30.0mg
Iron, Fe0.64mg
Magnesium, Mg25.0mg
Phosphorus, P249.0mg
Potassium, K365.0mg
Sodium, Na118.0mg
Zinc, Zn0.57mg
Copper, Cu0.058mg
Manganese, Mn0.011mg
Selenium, Se26.0??g
Vitamin C, total ascorbic acid0.0mg
Vitamin B-125.79??g
Vitamin B-12, added0.0??g
Vitamin A, RAE20.0??g
Retinol20.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU65.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)2.15mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.01mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)15.1??g
Vitamin D604.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Menaquinone-40.2??g
Fatty acids, total saturated1.53g
8:00.0g
10:00.0g
12:00.0g
14:00.358g
15:00.019g
16:00.921g
17:00.011g
18:00.209g
20:00.012g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated2.223g
14:10.007g
15:10.0g
16:1 undifferentiated0.492g
17:10.0g
18:1 undifferentiated1.496g
20:10.228g
22:1 undifferentiated0.0g
22:1 c0.0g
Fatty acids, total polyunsaturated1.225g
18:2 undifferentiated0.077g
18:3 undifferentiated0.051g
18:3 n-3 c,c,c (ALA)0.051g
18:3 n-6 c,c,c0.0g
20:2 n-6 c,c0.014g
20:3 undifferentiated0.007g
20:4 undifferentiated0.03g
20:5 n-3 (EPA)0.376g
22:5 n-3 (DPA)0.13g
22:6 n-3 (DHA)0.54g
Cholesterol59.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg